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Coordination Development Articles

Coordination Development
The key ingredient to working with pre-adolescent and early adolescent athletes is providing global stimulation from a movement perspective. Developing basic coordination through movement stimulus is a must, with the eventual goal of developing sport-specific coordination in the teenage years.

Sports ALL Kids Should Play
One of the questions that I get asked most routinely is which sports I believe offer the best development capacity to young athletes. So, here than are my top four sports that all kids should play (in no particular order)...

 
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